Punching Bag, Water Aqua Bag w/Water Injector & Hanging Accessories, Folding Heavy Duty Boxing Bag for Home Gym, Boxing Training Equipment for Adults

Ideal for Boxing Training: Featuring excellent flexibility, the water punching bag offers enhanced feedback to your punches, enabling you to practice cross hooks, uppercuts, various combinations, head movement, and more. Weight can be added up to 110 lbs, and you can adjust it according to your preference. Realistic & Comfortable Feel: Compared to traditional sandbags, this water-filled heavy bag readily absorbs hard punches and evenly distributes the force, creating a sensation similar to hitting someone wearing body pads. Constructed from wear-resistant and thickened PVC material, it is built to endure extended use. Enjoy Boxing Anywhere: When not in use, you can empty the water and air from the punching bag for convenient storage in a cabinet or gym bag. Net weight: 11 lbs. Furthermore, this water punching bag operates quietly during use. Easy to Set Up & Fill: The package contains a bag anchor, 2 carabiner clips, a chain, and a water injector with a hose. The water-filled boxing bag fits multiple suspension modes on ceilings, walls, and punching bag stands. The chain length is also adjustable. Suitable for Various Sports: This water boxing bag is a solid long-term investment for your home gym and is well-suited for adults, teenagers, and kids. It accommodates training needs for activities including kickboxing, karate, taekwondo, Muay Thai, Krav Maga, and mixed martial arts