GMWD Total Home Gym with Detachable Footplate,Swing Attachment and Weight Holder,Versatile Total Body Training Machine for Home Gym Workout

Complete Home Gym System:Includes a detachable footplate, swing attachment, and weight holder for a full-body workout. Easy to assemble and disassemble, making it perfect for daily training at home Full-Body Workouts in One Machine:Owning this total body training machine is like having an entire gym in one compact unit.Over 100 exercises you can perform on this gym machine, allows you to target any muscle group, whether its chest, shoulders, back, legs, or core. Whatever your workout goals, this machine has you covered Special Weight Holder:This home gym Machine features a detachable weight holder, giving you more options for resistance training.With a 400 lb capacity, you can easily adjust workout intensity, push your limits, and achieve advanced fitness goals Suitable for All Levels:With 5 resistance levels and multiple workout attachments, this full-body training machine offers a variety of exercises.Whether youre a beginner or a pro, youll find the right workout to match