Nordic Lifting Adjustable Ankle Weights for Women & Men 1 Pair (210 lbs) Wrist, Arm & Leg Weights for Gym, Yoga & Home Workouts Secure Fit Strap.

CUSTOMIZABLE WORKOUT INTENSITY: These adjustable ankle weights let you fine-tune resistance from 210 lbs, adapting easily to your fitness level and training goals for walking, yoga, or home workouts. SECURE, COMFORTABLE FIT: Built with 4 cm Velcro straps and a durable buckle system, the Nordic Lifting ankle weights stay firmly in place, preventing slipping or shifting during runs, gym sessions, or training drills. MULTI-LAYER LEAK-PROOF DESIGN: Each weight features triple-layered construction that securely seals iron sand filling, preventing leaks while ensuring lasting durability and reliable resistance through every workout. DURABLE FABRIC CONSTRUCTION: Made from premium moisture-resistant fabric with reinforced stitching, these ankle weights withstand daily training, providing long-term use for gym, yoga, or fitness routines. IMPROVED VISIBILITY IN LOW LIGHT: Designed with reflective edging to keep you visible during early morning jogs or evening walks, ensuring added safet