120-150cm Adjustable Boxing Training Target Freestanding Punch Bag Adults Boxing Back Base Gloves Pump

Adjustable height: The punch bag can be set to a height between 120-150cm, making it suitable for various user heights and training needs. Freestanding: The bag comes with a sturdy base that can be filled with sand or water for stability, eliminating the need for hanging equipment or wall mounts. Full-body workout: This punch bag is designed for boxing training, offering a full-body workout that helps to improve strength, endurance, and coordination. Complete set: The product includes not only the freestanding punch bag, but also boxing gloves and a pump, making it a comprehensive package for boxing enthusiasts.