54.5"-62" Height Adjustable FPunching Bag with Stand for Teens and Adults-Red

. 4 adjustable heights are suitable for adults and teens. Equipped with adjustable knob for convenient adjustment. Materials you can rely on: wear-resistant PU gloves with foam filling. Solid PU reflex boxing ball with protective foam pad to prevent misaligned punches. High elastic spring is designed for instant rebound for reflex training. Stable weighted base ensures firm placement while punching. Fillable base with 6 strong suction cups for added stability. With punching ball storage design for convenience. Ideal for various occasions, such as gym, boxing gym and home. Promotes physical training, muscle building, stress relief and weight loss. Assembly needed