Punching Bag for Adults, 4ft Heavy Boxing Bag Set with 12 OZ Gloves for MMA Karate Kickboxing Boxing - Unfilled

Quality Materials The punching bag is constructed from durable oxford fabric and PU, featuring a multi-layer shock-absorbing foam structure that effectively minimizes impact during use and safeguards the wrists and joints. Complete Boxing Equipment Contains: 1 x 4ft unfilled punching bag, 1 x 12oz boxing gloves, 1 x pair of hand wraps, 1 x rotation swivel, 4 x expansion bolts, 1 x connecting carabiner, 1 x boxing bag hanger, 1 x jump rope, 1 x grip strength trainer, and 1 x boxing reflex ball. Stainless Steel 360° Swivel The robust 360° swivel enables the heavy bag to rotate smoothly and provides substantial load-bearing capacity, ensuring safety and stability. Excellent 12OZ Gloves The boxing gloves incorporate three layers of foam and a widened wrist strap for convenient wear and removal. They are an appropriate choice for professionals or beginners in boxing, Taekwondo, Muay Thai, and MMA. Please Note Do not fill the punching bag with sand exclusively. It is advised not to exceed 50 pounds of fill material. Suitable fillers include sawdust, sand, old clothes, sponge, quilt, cotton, and comparable materials